Tuesday 5 November 2013

Diet



11/5/13

  • Putting Butter in Coffee
    • MCT oil, a common supplement that claims to be all-naturally from compressed oils of palms and coconut. Just like butter, it touts itself as being fuel that helps energize your body and jumpstart your metabolism. 
  • Paleo Diet
    • Based on foods are ancestors would have thrived on.

References:
http://thepaleodiet.com/
www.reddit.com/r/nutrition/

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